Let's Talk Psychological Wellness·Oct 26ADHD Testing Doesn’t Give You a Label. It Gives You a MapPeople come in afraid of a verdict. What they leave with is something far more useful.
Emergent Counseling and Consulting·Oct 23Teen Phone Addiction and Black Mental Health: Why Your Teenager’s Screen Time May Be an Attachment…What looks like phone addiction in your teenager is often an attachment need wearing a disguise. The phone may be regulating a nervous…
Duluth counseling·Oct 23EMDR, ART and Brainspotting in DuluthAll three work with the nervous system rather than only with language. All three are used for trauma, but also for anxiety, panic, phobias…
Connectcounselingcenter·Oct 23The Curious Case of Being a Mom Who Happens to Be a Sex TherapistMotherhood comes with a strange set of unwritten rules. Somewhere between packing lunches, remembering spirit days, finding library books…
Let's Talk Psychological Wellness·Oct 7Why “Just Focus” Has Never Once Worked for YouIf focusing were simply a matter of focusing, you would have solved this years ago.