Mahad Masood·Jun 2The Most Impressive Fitness Transformation I’ve Ever Seen Didn’t Involve Losing WeightA former coworker of mine disappeared for about six months.
Do tell why you're following me?·Apr 7Determined Fool WalkingIt ain’t pretty. It never was. I won’t bother with modeling, just ride the momentum. Read an inspirational article and bam, I’m out here in…
Naim Hasan·Jan 19These Legs Were Meant For WalkingI’m out doing my morning workout on the stairs, and they’re just a reminder of the importance of leg strength. Legs are the foundation of…
Ed O. | Healthfit Publishing·Jan 4I Tried Building a Walking Habit for 66 Days.And why your failure to stick with walking routines has nothing to do with willpower
Ed O. | Healthfit Publishing·Jan 1My 73-Year-Old Mother Refused to Walk Outside. Then I Saw the Fall Statistics.What doctors won’t tell you about choosing between treadmill and outdoor walking
Carlo D'Angiò·Aug 1, 2025The Photo That Hurt MeHow I Lost 70 Pounds Without a Diet, a Gym, or Giving Up Pasta
InBeingWellbyMichael Hunter, MD·Jul 2, 2025Getting More Steps May Prevent the #1 Cause of Disability in America — Here’s What I Tell My…How a simple daily walk lowers risk of disease, boosts brainpower, and protects what matters most.A response icon17A response icon17
Chilee Talk™·Mar 14, 2025The Friday Struggle: Pushing Through That Last Walk of the WeekExercise and I have an interesting relationship. I know I need it, I know it makes me feel great, but sometimes, my mind and my legs have…
Cecile Charles·Feb 8, 2025Taking StepsThis will be a written journey of taking steps. It is simply about walking. I broke my back and could not walk. I could not even paint, and…
