Sera M. Adley·May 13The Stakes Just Got Real: A Bet, A Scale, and Two Weeks of Foot MassagesTwo weeks ago, I have entered into a high-stakes bet with my husband. The goal? To hit 75 kg by end of May. When I started I was sitting at…
Sera M. Adley·May 11The 30-Day Hard Reset: WFPB, Walks, and No ExcusesI’ll be honest: I am a stress-eater and I am exhausted from years of fighting my weight. Especially after pregnancy, those 10–15 kg that…
Sera M. Adley·Aug 21, 2025Restarting Again: The Weight Loss File is Officially ReopenedPressing every button to finally shed this weight — let’s see what actually works.A response icon1A response icon1
InNever Stop WritingbyVictoria Virgo·Aug 26, 2024Weekly Progress Update #3519–25 AugustA response icon6A response icon6
InWrite A CatalystbyVictoria Virgo·Aug 18, 2024Weekly Progress Report — #3412–18 AugustA response icon2A response icon2
InNever Stop WritingbyVictoria Virgo·Aug 18, 2024A Morning Lie-in And Weight Loss Success on The ScalesWalking For Weight Loss — Day 12A response icon11A response icon11
InShort. Sweet. Valuable.byVictoria Virgo·Aug 10, 2024Why Is Getting Healthy So Hard?Walking for weight loss — day fourA response icon5A response icon5
InNever Stop WritingbyVictoria Virgo·Aug 8, 2024It’s My Day Off And I Want To Stay In Bed!Walking For Weight Loss Challenge— Day TwoA response icon5A response icon5
InNever Stop WritingbyVictoria Virgo·Aug 5, 2024How I Prepared For My Walking For Weight Loss ChallengeThe importance of keeping things simpleA response icon5A response icon5
InWrite A CatalystbyVictoria Virgo·Aug 4, 2024Have You Found The Perfect Exercise For Weight Loss?Is there a perfect exercise option?A response icon3A response icon3
