DEV KAPIL YOGA·Oct 18, 2024Understanding Pranayama: The Three Classifications and Four Functions of BreathPranayama, an essential component of Yoga, focuses on the control and regulation of breath, influencing both the mind and body. According…
InFiction ShortsbyLinda in the midst of life·Aug 18, 2024Maria’s New PolicyMaybe this would do the trick (drabble #230 —Policy)A response icon3A response icon3
Arthur Rosch·Mar 28, 2024The Nature Of BreathA note to readers: I’ve spent much of my life studying esoteric ideas. This poem draws on an explication of the nature of Breath within…
Maria Jenkins·Aug 12, 2023The Science Behind Yogic Breathing and Mental HealthThe complex interplay between ancient practices and modern science is a testament to the evolving understanding of holistic wellness. Among…
InThe Orange JournalbyCeleste Wilson·Sep 16, 2022My Gift to Myself Is a Calming MomentI’m an introvert but I like to talk and interact with people. I just need small doses of both.A response icon5A response icon5
Lisa Greenbaum·Mar 30, 2021The Power of BreathTaking care of our mental health is more important now than it ever was. Depression and anxiety show up in many different ways, and in…
Nick Heath·Apr 27, 2020The Best Way to Begin Slow Breathing“The secret of making progress is to get started. The secret to starting is to divide your complex, overwhelming task into small…
Catherine Carrigan·Jun 28, 2019Just Published! The Little Book of BreathworkWhat if there was a set of natural healing tools you could use for FREE anytime, anywhere to feel dramatically better in a very short…
