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The Quiet Fight

Stories, reflections, and survival truths about living with chronic illness, injury, and pain. Not medical advice — just real experiences, quiet resilience, and what it takes to keep going when healing isn’t simple or guaranteed.

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It Took Me Years to Discover What Was Causing My Hives

4 min readDec 22, 2023

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For years, I couldn’t figure out why I kept breaking out in hives.

Not a few itchy spots.

I mean full-body hives. Wherever my skin came in contact with clothes, there were hives.

Some were no bigger than a dime. Others grew into angry welts the size of a child’s fist. Wherever my clothes touched my skin, the hives seemed to follow.

At the time, I was serving in the U.S. Army as a Specialist (E-4) stationed at Fort Campbell, Kentucky.

Living in the barracks meant sharing just about everything, including the laundry room. If someone forgot a fabric softener sheet in the dryer, I didn’t think twice about using it.

Free fabric softener.

What could possibly be wrong with that?

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Soldier using a shared laundry room in Army barracks.
Sometimes the smallest habits have the biggest consequences.

At first, I assumed it was stress. Then I wondered if it was something I was eating, the detergent, or even the Kentucky pollen. Eventually, I began to wonder whether it was simply one of those mysteries I would never solve.

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Teresa Trimm
Teresa Trimm

Written by Teresa Trimm

Retired creator exploring how AI keeps curiosity alive. Writing about art, learning, and purpose at TandA Studio of Becoming.

The Quiet Fight
The Quiet Fight

Published in The Quiet Fight

Stories, reflections, and survival truths about living with chronic illness, injury, and pain. Not medical advice — just real experiences, quiet resilience, and what it takes to keep going when healing isn’t simple or guaranteed.