My Daily Reset Button Comes in a Cup

I steep peace every morning

Image created by the author using ChatGPT

Every day, before the chaos of work, social media, and notifications, I make tea.

Even though I have help, I make my own tea.

Sometimes too strong. Sometimes just right. But that’s never the point.

But that’s not the point.

The point is that those 10 minutes are mine.
The process signals the start of my day — gently.

It reminds me that focus doesn’t have to be forced or rushed.

It is my ritual. My reset button.

I boil the water. I wait. I don’t check my phone or emails. I stir the tea leaves. I breathe. I wait.

It’s the stillness before the storm.

That’s why I do it every morning — Monday to Sunday. Working day to holiday.

It sets the pace for my day. It helps me carry myself with peace and gentleness.

Which ritual gives you peace?