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healing life hacks
Release And Replace.
A forgotten, vital piece of self-healing.
You face your shadow, release traumas, heal memories.
(Bravo by the way)
All done right?
Not so fast.
See that empty space?
Don’t ignore it, otherwise what you believed gone,
slides back in licketysplit.
The subconscious up to its old tricks.
Fill the void or it will refill itself by itself, with itself.
I’ve lived this over and over.
Released my anger from a broken relationship.
Then again felt its hot breath, even in my dreams.
I needed to replace it with acceptance.
I released being buffeted by my husband’s moods,
but I had to replace it with being well-seated in myself.
In the midst of an unpleasant task, I replaced my irritation.
I thought of having tea, watching my British soap at the end of it.
Chore no longer a problem.
Release and replace.
A good thing to know.
