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Kieran MacRae

4.95K followers

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The Narrative Arc

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Kieran MacRae

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May 21, 2025

How an Evening Walk Became a Northern Lights Safari

A tale of adventure in the simple life

Dog sat posing for a picture in front of a loch looking out to sea

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Kieran MacRae

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Feb 27, 2025

Dragons in the Drawers: Why Decluttering Hurts So Damn Much

Slay your decluttering dragons

Dog sat looking sad at a large tin

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Mind Cafe

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Kieran MacRae

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Oct 29, 2023

10 Mindsets to Leave in Your Twenties That Will Make Your Thirties Happier

Kick jealousy to the curb with this thought experiment

10 Mindsets to Leave in Your Twenties That Will Make Your Thirties Happier

Kieran MacRae

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Apr 24

The Slow Living Manifesto

Simple words to live by

Woman standing looking at the Scottish landscape

Kieran MacRae

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Apr 11

How To Build a Life As Meaningful as an Astronaut’s

How To Build a Life As Meaningful as an Astronaut’s

Kieran MacRae

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Apr 8

My 5-Minute Science-Backed Journaling Routine for Banishing Worry

Rewire your brain for positivity

My 5-Minute Science-Backed Journaling Routine for Banishing Worry

Kieran MacRae

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Mar 29

29 Things Extreme Frugality Has Forced Me to Give Up

Revealing my secret side

man holding a coin up to the camera

Kieran MacRae

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Dec 31, 2025

Stop the Rot in 2026 With These 7 Principles

Practical intentions to bring into the new year

Man standing between fireworks

Kieran MacRae

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Dec 22, 2025

Algorithms killed my love of music. Here’s how I’m fighting back.

By creating a digital music shelf

Author standing in front of bookshelves with his headphones on

Kieran MacRae

·

Dec 4, 2025

Slow living on the last day of Autumn

A letter to you my friend

Author walking in the snow covered forest

Kieran MacRae

Kieran MacRae

4.95K followers

Writing humous essays about living a simple life from the Scottish Highlands. Weekly emails to help life feel simpler- https://kieranmacrae.substack.com/

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