Repost from @the.trauma.educator
•
For people with complex trauma, safety isn’t created through logic, explanations, or being told to “move on.” Safety is created through relational validation, through having our pain taken seriously, our history respected, and our wounds met with respect rather than minimisation. Because the nervous system cannot feel safe in environments that deny, ridicule, or trivialise the harm it had to survive. It won’t settle in spaces where the story is...
