SALADS

f you’re looking for a nutrient-packed, high-protein salad that feels light yet indulgent, this dish is a must-try. Whipped cottage cheese serves as a silky, protein-rich base, making it feel like a decadent creamy dressing without the heaviness of mayo or cream. The juicy cherries add natural sweetness, while the roasted walnuts provide crunch and earthy richness. A drizzle of balsamic glaze brings everything together in a burst of bold, sophisticated flavor. This salad is perfect as a...

Serves 4 Time 30 minutes Ingredients 800g potatoes ½ cup roasted macadamia nuts, roughly chopped 3 spring onions, finely sliced ¼ cup capers, rinsed and drained ½ cup mixed olives (Kalamata or green), pitted and halved Handful of fresh parsley, roughly chopped (optional for garni

Fresh Moroccan Salad with tomatoes, cucumbers, peppers, and aromatic spices tossed in lemon dressing! This vibrant Mediterranean side dish is perfect for grilled meats, couscous, or as a light healthy lunch. Bursting with flavor! #MoroccanSalad #MediterraneanSalad #HealthySalad #MoroccanFood #SaladRecipes #VegetarianRecipes #SideDishRecipes #FreshSalad #MediterraneanFood #HealthyEating

This salad combines two components, crisp cucumbers and creamy yoghurt dressing, to lend a cooling counterpoint to any summer menu.

Recipe by Courtney Roulston Dietaries: Meat free/ Vegetarian/gluten free Serves: 4 as a side Prep Time: 20 minutes Cooking Time: 5 minutes Ingredients 2 pears, thinly sliced Sea salt and pepper to taste 1 lemon 1 ta

Learn how to create a vitality bowl with this recipe from Diabetes Australia. Learn more recipes here.

Crazy-good Asian Chicken Salad recipe plus a homemade Asian dressing that you'll love. It's to die for!

Recipe by Michael Weldon Serves: 4 Prep Time: 10 minutes Ingredients 12 XL cooked Coles prawns, peeled and cut in half 1 pack vermicelli noodles, cooked following the package instructions, then chilled Dressing 3 tbsp Ayam fish sauce Juice of 2 limes 1 tbsp brown sug

A Deliciously Simple Miso Twist on a Classic Veggie Cooking the cabbage whole helps retain all its delicious umami! The combination of sesame oil, miso, and vinegar creates a flavorful sauce that perfectly coats the cabbage. Once you start, you won't be able to stop—it’s that good!