75 Medium Rules
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75 medium rules

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🌟 Join the 75 Medium Challenge with Me! 🌟 Hey everyone! Ready to kickstart your fitness journey and create a healthier you? 💪✨ I’m excited to invite you to the 75 Medium Challenge! Let’s work out together, nourish our bodies, and stay hydrated! To help you stay on track, I’ve created a FREE Progress Tracker available in my bio. Let’s share our: • Daily workout motivation 💥 • Healthy meal ideas 🍓🍌 • Water intake 💧 • support and accountability to each other 🤝 Let’s make these 75 days co... 35 Medium Challenge Rules, 75 Medium Challenge Before And After, 75 Medium Challenge Rules List, Medium 75 Challenge, 75 Medium Bullet Journal, 75 Medium Challenge Rules, 75 Day Medium Challenge Rules, 75 Medium Challenge Rules Printable, 75 Medium Rules
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The 75 Hard Challenge Rules 1. Drink a gallon of water 2. Follow a diet of your choice 3. No cheat meals or alcohol 4. Read 10 pages of non-fiction book. Audiobooks Excluded. 5. Exercise twice daily for 45 minutes each time, with one session outdoors. 6. Take a daily progress photo
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