Back Pull Cable

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Back pull cable

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Shoulder Workout

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Back Day!🤗 ▪️Cable pull over ▪️Single arm lat pulldown ▪️Straight bar cable row ▪️Straight bar lat pulldown #leedsfitnesscoach #leedscoach #optimumnutrition #optimumnutritionuk #back #backday #backworkout #latpulldown #backgains

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Exercises: ⚜️Pull-ups ⚜️T-bar rows ⚜️Lat Pull-down ⚜️Seated cable rows ⚜️Straight arm pull-down Visit link in the bio if you want to become shredded!

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Crush your next back day with this powerful routine! 💥✨ Lat pull down, single arm cable row, high rope cable pull, lat push down, DB row, and single arm cable pull for rear delts. Save this post and try it out! Want to see an arm/shoulder day or leg day next? Comment below! #lift #lifting #fitnessmotivation #backday #backworkout

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Making my return to IG with some ✨vertical pulling✨ cable machine moves I've been enjoying lately 🤗 these will help you strengthen your back & upper body 💗 1) Neutral-Grip Lat Pulldown ☠️ 2) Single-Arm Half Kneeling Pulldown ☠️ 3) Straight Arm Pulldown ☠️ Let me know your fave! 🥰

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