Face Points Massage
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Face points massage

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I massage these points every night before bed and its so incredibly relaxing. Facial reflexology is multi-directional which means each reflex point can target multiple imbalances within the body...& it puts your body in a parasympathetic healing state in general. Any questions let me know! #facial reflexology #nervous system regulation.⁠
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• make sure your hands are clean • use face oil or moisturizer • do each stroke for 3-4 times / 15-30 seconds • put light-medium pressure • strokes always have to point upwards
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