Interoception Cards
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Interoception cards

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When our sensory system is overwhelmed or under-stimulated, it can affect our ability to concentrate, communicate, and cope with stress. Using sensory tools can help support self-regulation and bring us back to a state of balance. ✨ Save this post as a sensory-friendly reminder. 🧺 Build your own calm corner. 💬 Share your favourite sensory tool in the comments! #SensoryRegulation #SensoryTools #NeurodivergentSupport #OTatHome #MentalHealthTips #SensoryProcessing #SelfRegulation #HomeTherapyIdeas #CalmCorner #PinterestWellness #NeurodiversityAffirming #ThePsychologyCouch #Heal #Learn #Grow Self Regulation Tools For Adults, Sensory Coping Skills, Sensory Regulation Activities, Sensory Self Care Ideas, Sensory Regulation For Adults, Sensory Regulation Strategies, Sensory Grounding, Sensory Grounding Techniques, Self Regulation Coping Strategies
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These interoception card games are fun, interactive, adaptable, and purposeful. These engaging SEL activities support students to develop their ability to notice their body signals and sensations and link these sensations to feelings. What's included: ⭐️Interoception card game – with 60 playing cards. The game can be played as three different card games - shedding - memory - snap ⭐️Actions cards (for shedding style card game) – 18 action cards ⭐️Teacher / Therapist Tip sheet ⭐️Instructions for each game and tips for prepping resource ⭐️Body sensation visuals ⭐️Possible play visuals for each game
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Grab a free introductory guide from Miss Jenny OT/Jenny Sweeney on how to teach interoception in a group, or individual setting. Interoception Curriculum, Introception Activities For Kids, Pediatric Occupational Therapy Emotional Regulation, Interoception For Kids, Interoception Activities, What Is Interoception, Interoception Body Check, Interoception Kelly Mahler, Interoception Images
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This self-paced workbook provides an overview of interoception: what it is and how it impacts our mental health. It also provides step-by-step guides for improving your interoception awareness. Interoception Curriculum, Interoception For Kids, Interoception Activities, What Is Interoception, Interoception Cards, Interoception Body Check, Interoception Kelly Mahler, Interoception Images, Sensory Processing Disorder Activities
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I = Interoception ✅Save this one for later- it could be the missing link for struggles with emotional regulation, toileting, eating, and more. Follow along all month for the ABC’s of OT: simple, practical tips to support your child’s development from a pediatric occupational therapist and mom of 2 💜 Did you know we have more than 5 senses? Sight, smell, hearing, taste, touch, proprioception, vestibular …and interoception is often called the 8th sense, or the “hidden sense” Interoception ... Understanding Occupational Therapy Concepts, Interoception Curriculum, Pediatric Occupational Therapy Emotional Regulation, Interoception For Kids, Interoception Activities, Interoception Sensory Processing, What Is Interoception, Body Awareness Occupational Therapy, Interoception Cards
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