Lagree Workout

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Lagree workout

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Love me some obliques on the back of the Mega for an added challenge! 𝐓𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨 𝐢𝐬 𝐬𝐩𝐞𝐝 𝐮𝐩 so always remember in Lagree the moves are 𝐀𝐋𝐖𝐀𝐘𝐒 𝘴𝘭𝘰𝘸 & 𝘤𝘰𝘯𝘵𝘳𝘰𝘭𝘭𝘦𝘥 for that intensity. #lagree #lagreemethod #lagreeinstructor #obliqueblock #strongover50

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This is my happy place. Where I have thrived and grown and become someone I almost don't even recognize. Lagree builds more than just your body. It builds your mind, your spirit and your confidence. And now I'm becoming certified to inspire others and hope they too discover this same feeling ❤️ #lagree #lagreemethod #lagreeworkout

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We shall be back @lagreestudiovancouver 🫢 As a regular workout girlie, #lagree kicked my 🍑 but I love a good challenge and I’m so excited to try something new this year! Bonus: @lagreestudiovancouver is STUNNING! I’m a little bias as my brother @thrive_developments built this gorgeous studio but if you’re looking for a lagree studio in Vancouver, you need to check them out! Outfit: @lululemon . . . . . #lagreestudio #lagreefitness #pilatesprincess #softgirlera #vancouverbc

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