Oat Bowl
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Oat bowl

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a bowl filled with oatmeal, bananas and blueberries
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Ingredients: • 1 apple, grated • 3/4 cup oats (adjust based on serving size) • 3/4 cup milk of choice • 3/4 cup water • 1/4 tsp cinnamon • 1/2 tbsp ground flax seeds • Pinch of sea salt  To Serve: • Toppings of your choice (berries, nuts, seeds) • Optional: Maple syrup for extra sweetness  Method:  1️⃣ Grate the apple (peeling is optional) and add it to a saucepan. 2️⃣ Combine with oats, milk, water, cinnamon, flax seeds, and sea salt. 3️⃣ Cook over medium heat, stirring frequently, until it thickens. 4️⃣ Serve in a bowl, add your favorite toppings, and enjoy!
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OATMEAL HACK 🍎👏🏼 Here's how you can naturally sweeten your oats AND add extra volume to it. The trick? Grate an apple and cook it in with your oats!  👇RECIPE👇  Ingredients: 1 apple 3/4 cup oats (reduce or use more depending on your own serving size) 3/4 cup milk 3/4 cup water 1/4 tsp cinnamon 1/2 tbsp ground flax seeds Pinch of sea salt  To serve: Toppings of choice Optional: Maple syrup if you rly don't think the apple did a good enough job 😂  Method: 1. Grate your apple. You don't have to peel it, that's just personal preference. 2. Add it into a saucepan with the remaining ingredients. Cook over medium heat until thicken to your desired consistency. 3. Transfer into a bowl and add on your favourite toppings. Enjoy!  🎥@thrivingonplants
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OATMEAL HACK 🍎👏🏼 Here's how you can naturally sweeten your oats AND add extra volume to it.
how’s typhoon day going for everyone?  caramelised banana oatmeal —  base:  50g oats  100g oat milk  100g water  1/2 mashed banana  cinnamon  cook on the stove until thick & creamy.  toppings:  blueberries  caramelised banana  salted caramel dark chocolate
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#healthy #healthyliving #healthcare #lowcarbrecipes #lowcarbdiet #breakfast #oatmeal #weightlossdiet
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