Oatmeal Fruit Bars Healthy
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Oatmeal fruit bars healthy

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fresh and flavorful healthy strawberry oatmeal bars recipe
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Have some Healthy Oatmeal Breakfast Bars! They're an easy healthy breakfast or a healthy snack to make. This oatmeal bar recipe is also clean eating, low fat, and low sugar with dairy free, egg free, vegan, and gluten free options! Save this healthy baking idea!
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🫐BLUEBERRY OAT BARS 🫐 (Via: @doctorbowl Instagram) ✅ 5 ingredients ✅ Vegan ✅ No baking involved ✅ So SO easy to make INGREDIENTS: ▪️1/3 cup maple syrup ▪️2 tbsp coconut oil ▪️1/3 cup peanut butter ▪️1 cup oats ▪️1 cup oat flour ▪️1 cup blueberries ▪️1/4 cup water METHOD: ▪️Grease or line a loaf tin ▪️Over medium heat, add the blueberries and water to the pan. ▪️Bring to boil on medium high and then turn down heat to medium low to allow to simmer for 5-7 minutes. Stir every few minutes and slightly mash the berries. ▪️In a bowl mix all the remaining ingredients together. The mixture should hold together. If too dry slowly add more peanut butter. If too wet, add more oat flour slowly. #healthyfood #healthyfoodrecipe #usa #healthyrecipe #pinterest #pin #new #trendingfood #trending
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