Protein Chia
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Protein chia

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Pudding
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Seed Pudding Breakfast
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This upgraded chia pudding is designed for real satiety and metabolic support. It delivers 27 grams of protein- more than double the 12 grams in the same-calorie portion of plain chia pudding. It also packs more magnesium, vitamin K, zinc, and healthy fats to support bone density, muscle repair, and metabolic health-a smarter, more satisfying breakfast-created by a Registered Dietitian Nutritionist.
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This contains an image of: Cacao Blended Chia Pudding
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Okay so the Aussies will know what I am referring to here: this is healthy Yogo lol. If you didn’t grow up here, Yogo is basically a kids chocolate custard dip thing that is utterly processed to high hell but was a staple of 90s kids childhoods (I don’t know if anybody is feeding this to their kids on the reg these days haha maybe as a treat). THIS however is a delicious, healthy cacao and chia pud which is full of fibre and healthy fats to keep you feeling full. By blending the chia seeds you remove that slightly offputting fish-egg texture (it’s never bothered me too much but I know it’s a sensory ick for some people) AND THE CHIA SEEDS WON’T GET STUCK IN YOUR TEETH. I literally cannot eat chia pudding that is not blended without checking my teeth every 5 minutes for the rest of the morn
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