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80/20 Meal Plan, Healthy Eating Rules, 80/20 Diet Plan, 90/50/30 Meal Plan, Whole Food Diet Rules, Balanced Eating, What Does Healthy Look Like, 80/20 Healthy Eating, How To Eat 80/20

fitbutfun.com

What you need to know about the 80/20 rule - Fit But Fun

You hear all of the time that the rule of thumb for healthy eating is 80 percent Fit Foods and 20 percent Fun Foods. But have you ever stopped to figure out what this would look like in your week? Many of you may be eating more like 40/60, 50/50, or 60/40 and you don’t