Want to increase the protein in your morning oatmeal to make it blood sugar-balancing to keep you full and focused? I’ve got you covered with ways to boost the protein in your oatmeal. Everyone loves oatmeal, and there are endless flavor combinations. However, while oats are a great base for a breakfast, they are not very high in protein. So if you have tried oatmeal in the past and found it didn’t keep you full for long it is time to try kicking up the protein and healthy fats.