We live in a world humming with vibes — people, places, situations. Without intention, you might catch emotions, heaviness, or energetic static that isn’t yours. That’s why energy shielding isn’t optional... it is a necessity. Here are a few practices I swear by (and teach in my new blog): White light visualization — expand your aura with love & protection Grounding — serious “rooted AF” vibes Crystals like black tourmaline, obsidian, clear quartz — your personal energetic...