Sitemap
SP Price

SP Price

Memoirist and essayist exploring the invisible mental load, fiercely guarded boundaries, and the raw truth of keeping the peace.

No Puffin Allowed

7 min readJul 18, 2026

--

On Literal Thinking, Sensory Overload, and a Day at the Aquarium

by S.P Price

An essay on neurodivergence and family life. Names have been changed.

I didn’t realize the fish had followed me across continents.

Not literally, of course — not the shimmering silver bodies from the chaotic fish markets in Pakistan, where the vendors yell and the smell clings to the humid air like a permanent weather warning. But the literal blueprint they gave me — the expectation that concrete reality matches exactly what is being said — definitely packed its bags and flew straight into my adult life in Scotland.

It wasn’t until a family trip to Deep Sea World, an aquarium built into an old quarry, on a Sunday morning already overloaded with family stress, that I understood how deeply those early sensory lessons had carved themselves into me.

The Blunt Truth

The day before, my niece — who possesses a brilliant, entirely unfiltered mind — was over at my house. Our household had been split at the seams by a frantic week, and clothes and belongings were scattered everywhere. She walked through the door, bypassed all typical social decorations, looked directly at the floor, and asked me with absolute clarity:

“Why is your house so messy? Why is your house so messy?”

It wasn’t one mess, either — it was room by room. Toys left wherever the kids had dropped them. Clothes on the floor instead of in the basket, because they’d changed outfits and I’d been out of the house all day, with no chance yet to get a wash on. Shopping still sitting in its bags by the door, not put away. Every new room she walked into handed her something fresh and true to point at, and she pointed at all of it, the same four words each time.

How was I supposed to explain to a child that I didn’t have enough time to do everything, while I was already running around doing everything?

When my daughter offered to take her upstairs — “Can I take her to my room?” — I said no. “Your room’s messy too. You’ve got teddies everywhere in there, and I don’t want her getting hurt.” I told them they’d be better off staying down in the living room, where at least I could see the floor.

I stood there, looking down at the floor tiles. The unvarnished honesty of her literal observation hit a raw nerve. I felt the overwhelming pressure of everything left unsaid, a sudden somatic spike that made me want to collapse and cry right there on the kitchen floor. But looking down at the tiles through her eyes, a sharp domestic reality cut through the despair: I can’t even cry on this floor right now. It’s too dirty. Our brains simply look for concrete, direct facts. When a house is upside down, she points out the literal state of the carpet. And in the wreckage of that Saturday exhaustion, my overloaded nervous system let a very important detail evaporate entirely: the ear defenders remained behind on the kitchen counter. I refused to let the adults’ chaos steal the children’s joy, but our acoustic armor was left behind.

The Aquarium Operation

We arrived at Deep Sea World on Sunday around eleven. There’s no negotiating with a sensory environment — you just brace and go. Right as we unbuckled in the parking lot, a massive train thundered across the rail bridge overhead, rattling the windows. My niece flinched instantly.

At the entrance, my brother already had her up in his arms. She wasn’t walking in under her own steam — she’d made that clear before we were even through the doors. “It’s too loud,” she kept saying. “I don’t wanna go in. I don’t like it. I don’t want to see this. I didn’t want to come over here.” The same handful of lines, on a loop.

Nobody else stepped in. This was between the two of them. Holding her, he kept his voice low and steady. “I know you don’t want to come here,” he told her. “But it’s nice to actually come out of the house and enjoy the outside world. And your cousins want to show you the fish — they’ve wanted to for a long time.”

None of us said it out loud, but I understood what he was really doing. When she’s with her mother, she doesn’t get taken out — not to a park, not to a shop, not anywhere. This was close to the first time in a long while she’d stood somewhere this loud, this open, at all.

A few steps away, my youngest was pulling in the opposite direction, straining toward the doors. “But I want to see it,” she said. My husband crouched down to her level. “I know, baby — I know you want to see everything.”

I tried to build a small sensory shield with my voice, narrating the noise, but the concrete tunnel entrance swallowed us whole. The acoustic echo inside was deafening. My niece covered her ears, crying that it was too loud.

My brother tried to soothe her, eventually taking her out of the building entirely. I spun around to check our defenses.

My voice cracked under high alert. “Oliver! Tell me the ear defenders are in the car!”

He looked back at me with the flat, total honesty only a kid like him can pull off. “No. They’re in the house.”

Get SP Price’s stories in your inbox

Join Medium for free to get updates from this writer.

Current situation: two autistic kids inside an echoing subterranean concrete box, maximum volume, zero acoustic armor. To add a cherry on top of this anxiety sundae, my mobile phone rang. It was my mother, calling from abroad to deliver her classic line: “Look after your brother.” Because managing a sensory-overloaded aquarium mission wasn’t enough; I was also now the designated conservator for my adult sibling.

The Great Puffin Mystery

The true peak of the comedy happened when we finally collapsed into chairs to eat our lunch. As I sat there, trying to lower my blood pressure and absorb the environment so my son could enjoy the day, I noticed a bold sign stuck to the entry glass near the doors:

NO PUFFIN.

I stared at it, bewildered, trying to decode the logistical security threat of an aquatic bird. Through the café glass, just past the sign, there was a rocky, water-slicked enclosure — the kind of weathered, wet rock a seabird would actually nest on — with a net strung across part of it, holding something back from one side or the other. My brain, already fried, did what it always does with a fact and a physical prop sitting side by side: it built a case. Of course there’s a real habitat right there. Of course they’ve netted off part of it. Of course the sign means exactly what it says.

I wasn’t thinking about it from our side at all — only theirs. If they already lived right there, safe behind that net, why would there be a sign at the window telling them, specifically, not to come any closer? As if a puffin could read a laminated sign and decide on its own to stay back. My whole theory only worked as long as I stayed inside the puffin’s head and never once stepped outside it to ask the obvious question from mine.

Then another problem landed right on top of the first one. I scanned that whole rocky enclosure and couldn’t spot a single actual puffin in it. If they weren’t allowed, then who was trying to bring them in? None of it was arriving in order — it was all just there at once, stacking up.

“Puffin… like the bird with the colorful beak? Why on earth are birds banned from an aquarium window? Are wild puffins a biohazard? Are people trying to smuggle puffins inside as emotional support animals? Is there a rogue puffin black market in Scotland that I am completely blind to?!”

As I sat there silently spiraling into a deep avian conspiracy, my oldest son looked up at the window, squinted at the exact same decal, and blurted out:

“Mom, why are the birds not allowed?”

I gasped, completely validated. “I was thinking the exact same thing! Why are the birds banned over there?”

My husband looked across the table at both of us, completely deadpan, watching his wife and oldest son intensely bonding over a window decal. He paused mid-bite.

“Do you two honestly think that sign is talking about birds?”

We nodded in perfect, serious unison. “Yeah.”

He burst out laughing. “No! It’s a joke! That’s for no smoking! No puffing!”

Plastic Fish Realizations

The laugh-out-loud moment over the sign triggered an immediate flashback for me to right after my husband and I first got married. I smiled and started sharing the story with the kids:

“This is completely hereditary. Right after your daddy and I got married, we were walking through a shop together, and I stopped dead in front of an ornamental display, staring at those tall, glowing sensory bubble tubes with little fake marine life bobbing up and down inside. I turned to him completely horrified and asked him in total seriousness: ‘Don’t you get the real fish with the lamp?’”

He chuckled across the lunch table, remembering it perfectly. “I just stared at you. I thought you were playing. I asked, ‘Do you think they are real? Are you being serious?’”

“And you kept asking me!” I laughed. “You kept questioning me until you saw the absolute, genuine worry written all over my face. I looked at you and insisted, ‘Yes, I am 100% being serious! How do they even breathe in a plastic tube?!’ And that’s when you finally looked at me, smiled, and said, ‘They’re plastic, baby.’”

We skipped the afternoon show because our batteries were at absolute zero. Instead, we raided the gift shop, clutching our plush toys like trophies of a battle survived on pure willpower, and retreated to the car. On the drive home, the kids fell asleep almost instantly, worn out from the whole day.

What It Was Really About

None of it was really about puffins, or fish tanks, or a messy living room. It was a family running on the same inherited wiring, generation after generation, still working out how to translate between the way we see the world and the way everyone else assumes we do.

My son needed ear defenders nobody remembered to pack. My niece needed someone to carry her until the noise made sense. I needed someone to believe I really was as serious about the plastic fish as I looked. None of us were being difficult. We were all just telling each other the truth, literally, the only way some of us know how.

--

--

SP Price
SP Price

Written by SP Price

0 followers

Memoirist and essayist exploring the invisible mental load, fiercely guarded boundaries, and the raw truth of keeping the peace.