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Wade Yoder

Wade Yoder

Master Trainer, Specialist in: Fitness Nutrition, Exercise Therapy, Strength and Conditioning, Senior Fitness, Youth Fitness Trainer

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Fat Wrinkles

3 min readMar 22, 2026

No it’s not actually a wrinkle, it’s that cellulite we so aggravatingly detect, as we grow older. Cellulite is to fat, as a wrinkle is to skin, it’s simply that one is aged skin and the other is aged fat. Though we cannot prevent getting older, there is oft times things we can do to slow down the effects of aging, especially premature aging.

Our skin: when our skin loses elasticity, wrinkles begin to form along with an overall appearance of sagging skin. This can be caused in large part by pollutants our body has to deal with whether in environmental surroundings we are subjected to, or through our food and drink choices.

Our Fat: we have fat cells all over our body; these are backup energy cells to protect us when we cannot eat adequate calories to cover our daily needs. When the caloric intake is not enough to cover our daily need, our body will tap into this supply.

Aging fat: when fat cells are young, the over lying texture is usually supple and smooth, but as we get older we may start seeing some lumpiness aka cellulite. These are unhealthy or aged energy cells (fat cells) that are similar to an aged fuel tank that has signs of rusting and pitting. In the example of car it could come from external road conditions or from external conditions such as bad fuel. This is pretty much the same for our body when toxins are allowed to build up inside causing the cells in our skin, fat and vital organs to age prematurely. Our body is a lot like a factory in that it has toxic matter that needs to be gotten rid of and if we don’t get these…

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Wade Yoder
Wade Yoder

Written by Wade Yoder

Master Trainer, Specialist in: Fitness Nutrition, Exercise Therapy, Strength and Conditioning, Senior Fitness, Youth Fitness Trainer