फ्लू के लक्षण और उपचार II Flu - Symptoms And Treatment II Know Everything About Flu II - video Dailymotion

F3 Health Care-Cure urself with Home Remedies

#flu #symtomsofflu #treatmentofflu #fluhomeremedy #flumedicine #flunaturaltreatment #flutreatmentbyayurveda  In this video, our very talented anchor Alankaar Shrivastava is sharing a vital piece of information about "फ्लू के लक्षण और उपचार"  You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.

Transcript

00:00 Welcome to Health Care at Home.

00:07 Today we will talk about flu.

00:12 What is flu?

00:14 Flu occurs in winter.

00:16 Winter is coming so I thought to make this episode for you.

00:19 In winter, when you have fever, cold, cough, nose block,

00:25 body aches, cough, nose block, body pain, all these symptoms are of flu.

00:33 How to avoid flu?

00:35 As soon as you get any of these symptoms,

00:38 like cold, fever, body ache, fever,

00:45 then you will have flu.

00:47 You don't have to take any medicine.

00:51 First note that you don't have to take any medicine.

00:55 Instead, you have to take a glass bottle.

00:59 You can take a wide-mouthed bottle or glass.

01:03 First, grate one large garlic clove and two small garlic cloves.

01:12 Then grind them and put them in the glass or bottle.

01:17 Then take a half inch piece of ginger and grate it and put it in the glass or bottle.

01:28 Then add one tablespoon of honey.

01:34 Then take a big lemon and squeeze the juice of the lemon in the glass or bottle.

01:43 Squeeze the juice of the lemon well.

01:45 Then mix it a little.

01:48 After mixing, add one-fourth teaspoon of black pepper.

01:53 And add one-fourth teaspoon of Kashmiri red chili powder.

01:59 Add the less spicy chili powder.

02:02 This chili powder will open the nose block.

02:07 Now add half a glass of boiling water to the mixture and cover it.

02:17 Cover it for five minutes.

02:20 If it is in the bottle, cover it.

02:22 If it is in the glass, cover it with something.

02:24 You can use it on an empty stomach in the morning.

02:29 It will be a little spicy.

02:31 Add a little more honey if you feel it is too spicy.

02:34 If it is too spicy, add black pepper and avoid red chili powder.

02:38 If your nose is not blocked, then you can avoid both red and black pepper.

02:43 Mix it well and drink it on an empty stomach in the morning.

02:49 But if you have eaten something and then you have started to get these symptoms,

02:55 then you should drink this mixture with garlic and ginger.

03:04 Drink it hot like tea.

03:07 It should not be boiling, but it should be warm like tea.

03:15 If you use it for two days, you will get rid of the flu.

03:22 You will see that the flu will be cured by the flu from the things done at home.

03:29 If you want to make it more effective, then crush 10 basil leaves and add it.

03:35 Then this remedy becomes more effective.

03:38 So next time when the flu comes, you don't have to take any medicine.

03:43 Just use it and you will see that your flu will disappear within two days and you will get a lot of relief.

03:50 So it was an easy remedy.

03:52 We wish you to stay healthy, busy and happy.

03:55 If you want to stay healthy, then don't forget to subscribe to this channel.

03:58 If you like our videos, then don't forget to share and like them.

04:01 Thank you.

04:02 [Music]

फ्लू के लक्षण और उपचार II Flu - Symptoms And Treatment II Know Everything About Flu II

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