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In this calming bedtime story, we explore the quiet miracle happening inside you every moment, without effort. Through soft narration and gentle science, we follow each breath from the edge of the world… all the way into the deepest corners of your body.
✨ How does air become part of you? ✨ Who tells your body when to breathe and why? ✨ What happens inside your cells with each inhale? ✨ How is your breath connected to emotion, memory, and healing?
With poetic storytelling and peaceful pacing, this journey into the lungs reveals how your body transforms breath into life… energy… and calm.
So lie back. Breathe in… Breathe out… And let the rhythm of your breath guide you into stillness.
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