Normal Grief or Depression – Understanding the Difference in Seniors - video Dailymotion

Normal Grief or Depression – Understanding the Difference in Seniors

Transcript

00:00Have you ever wondered if your loved one is grieving or feeling depressed?

00:04It's a crucial question to ask, especially as seniors face loss.

00:10Knowing the differences can guide you in offering the right support.

00:15Grief is a natural response to loss, like losing a spouse.

00:20It often comes in waves, making one feel sad but still connected to life.

00:25On the other hand, depression is more persistent and overwhelming.

00:31It steals joy, leading to isolation and despair.

00:35Let's explore these differences step by step.

00:39First, consider the duration of the sadness.

00:43Grief often lessens over time, while depression lingers for weeks or months.

00:49Next, think about energy levels.

00:51Seniors experiencing grief may still find joy in memories.

00:57However, those with depression may feel fatigue and lack interest, even in things they loved.

01:04Another important factor is physical health.

01:08Grief can cause temporary changes, such as sleepless nights.

01:13Yet, depression often leads to ongoing health issues, like weight loss or constant fatigue.

01:18To illustrate this, let's imagine two scenarios.

01:24The first, a widower reminiscing about his late wife, feeling sadness yet enjoying moments with family.

01:31The second, a senior who stays in bed all day, unable to engage with friends or activities.

01:37In summary, normal grief is a natural feeling tied to loss, while depression is a deep-rooted condition needing care.

01:47Recognizing the difference is essential for offering proper support.

01:52If you suspect a senior is struggling with depression, encourage them to seek professional help.

01:59Remember, understanding leads to compassionate support.

02:02Share this video with friends or family who may need it.

02:07Let's help our loved ones navigate this journey together.