I'm Listening: Ravyn Lenae

Ravyn Lenae talks about protecting her mental health and finding balance as the intensity of her career picks up.

Transcript

00:00how do you uh manage to make your mental health a priority still with all this going yeah i think

00:10that's probably the the biggest challenge for me especially with the shift of rhythm you know from

00:16my normal day to day so making the music that's easy you know doing the shows that's easy but

00:21really finding that balance amongst you know like you said mental health personal time physical

00:28health family friends that's the thing i'm trying to juggle but i think it's making sure i carve out

00:34moments for myself even if it's just my shower at the end of the night to really just think and

00:40and and thank you know myself thank god for the day for um i don't know the things i'm able to

00:47accomplish and think about the next day so yeah

00:50you