The Surprising Link Between Exercise and Beating Cancer

WooGlobe

Can just a little exercise help stop cancer from spreading? Groundbreaking new research says yes! In this video, we break down a powerful study showing how regular physical activity—even just 60 minutes a week—can significantly reduce the risk of cancer progression and even lower the chances of death.  Over 28,000 early-stage cancer patients were tracked, and the findings are shocking: those who exercised before diagnosis had up to a 47% lower risk of death and were far more likely to keep cancer from getting worse.  Discover why moving your body might be one of the most effective ways to prevent, manage, and fight cancer. This could be the wake-up call we all need. WooGlobe Ref : WGA129407 For licensing and to use this video, please email licensing@wooglobe.com

Transcript

00:00What if just one hour of exercise a week could help stop cancer from spreading?

00:04Turns out, it might!

00:06New research has found that staying active before a cancer diagnosis

00:10can seriously lower the chances of it getting worse.

00:13Scientists studied over 28,000 people with early-stage cancer between 2007 and 2022.

00:20Those who moved more, just 60 minutes a week or more,

00:23cut their risk of cancer progression by up to 27%.

00:27And it doesn't stop there.

00:29The risk of death from any cause dropped by a staggering 47% in people who kept active.

00:34Even doing a little exercise showed benefits.

00:37People with low activity had a 16% lower chance of cancer spreading

00:41and a 33% lower risk of death.

00:44The message is clear.

00:46Getting active doesn't just make you feel better.

00:48It could save your life.

00:50In the battle against cancer, exercise might just be your hidden superpower.

00:54So move your body.

00:56It matters more than you think.

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