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00:00DHA is an important nutrient for your baby's brain and vision, crucial during the second
00:04trimester of pregnancy, and we will explore a list of foods rich in DHA that can support
00:08your baby's growth. Incorporating foods like salmon and flax seeds into your meals can
00:13significantly enhance your baby's cognitive and visual abilities, making it essential to
00:18focus on these nutrients during pregnancy. By introducing DHRH foods early in life,
00:23parents can set the foundation for their baby's brain and eye development, encouraging growth
00:27and learning from the very beginning. As you navigate your pregnancy journey, remembering
00:31the significance of DHA can help ensure your little one receives the best start possible,
00:35fostering their future growth and potential. Creating a diet that includes DHRH options not
00:40only benefits your baby during pregnancy, but also fosters ongoing brain development as they
00:45continue to grow and explore the world around them. Incorporating DHA into your family's diet
00:50is a wonderful way to promote healthy development and create lasting memories through shared meals
00:55and nurturing moments. By prioritizing DHR foods in your meals, you can inspire a love for nutritious
01:01eating that enriches your family's health and well-being for years to come.
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