00:00Carrie Ann Onaba said it best. Relax and breathe. Relax and breathe. Do you feel like you could do that now?
00:05I mean, I can definitely do it right now. Absolutely.
00:08It's funny because I didn't think while I was going through the dance that I wasn't breathing.
00:12But then when she said it, I was like, yeah, probably wasn't breathing. Yeah, probably was holding my breath.
00:16Is that a note you give a lot or did that kind of come out of nowhere?
00:19Honestly, honestly, no. I think there's just like a one in a week, too.
00:25And there are so many other things we have to focus on, you know, from choreography to even like figuring out, you know, the ballroom and the schedule and how these things work, you know, camera blockings and everything.
00:36So I think there is so much that we didn't even get to breathing yet. We didn't even get to breathing yet.
00:41We didn't have time to think about breath.
00:42We have next week and that's exactly what we're going to do.
00:45Next week will be shoulders and breath work.
00:47Perfect. Perfect. You're taking the notes a lot. I love it.
00:50On your podcast, you mentioned that you have been dealing with a little bit of injuries and I know we saw that on live TV tonight a little bit.
00:58How is the body holding up? What are you doing for the recovery process?
01:02Walk us through that.
01:03OK, so I have been doing a lot for the recovery process.
01:07I did snap a tendon in my hamstring.
01:09It does not require surgery, which is the greatest news.
01:13So my doctor told me he's going he was like, you know, in an ideal world, you would rest.
01:18And I said, I cannot and I will not.
01:21I want nothing can stop me from this.
01:23And he said that I'm going to treat you like you're in the playoffs.
01:26So I am currently in the Dancing with the Stars playoffs.
01:28And when the playoffs are over, then I will rest.
01:31Max is on your podcast.
01:32What was the biggest takeaway?
01:34He gave some great insight for you.
01:36Really great. Gave me some great insight.
01:38He's so smart.
01:39I love that he always has an opinion.
01:41I truly I've been a fan of his forever.
01:43He saw me tonight after the after our dance and was super complimentary and congratulatory.
01:50Asked how my leg was doing.
01:51It was really great.
01:52I'm just I'm going to take all of his knowledge, too.
01:55I love it.
01:56One word, two Ts, TikTok night.
01:58First ever on Dancing Stars.
02:00Besties.
02:01One of my besties.
02:02We're going to do a song maybe from one of my best friends.
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