How to Actually Desexualize Your Brain!

Shadow wolf

#discipline #success #selfimprovement  Learn how to desexualize your brain with these tips and techniques. Take control of your thoughts and emotion. If you can't overcome lust then watch this to understand,  How to Actually Desexualize Your Brain!     #success #motivation #discipline #selfimprovement  Transcript

Transcript

00:00Let's be real. Most of you are glued to your phones all day scrolling through TikTok, Instagram, and YouTube.

00:06Social media has taken over your life, and it's stopping you from being the best version of yourself.

00:12You're wasting hours every day watching random videos, liking photos, and messaging people thinking it's no big deal.

00:19But this constant need to be online is blocking you from your real goals.

00:24But there's good news. Even a bit of discipline and focus can put you miles ahead of most people.

00:30Let's be clear. The ability to control yourself is what will lead to success.

00:34Without it, it's impossible. To succeed, you must master your impulses.

00:40One of the biggest issues? A lack of control over your sexual urges.

00:45Chasing women and getting lost in the cycle of dating apps and corn?

00:49It's time to stop. Here's a breakdown of why it's holding you back and how to get disciplined.

00:55First, quit corn. To gain control of your life, start by cutting out corn.

01:02It sounds obvious, but few manage to stop. Why?

01:05Corn rewires your brain in a dangerous way. Studies show it damages the part of your brain that controls emotions and impulse.

01:12Like drugs, it boosts dopamine, your brain's reward chemical, to unsustainable levels, then crashes you back down.

01:21This cycle ruins focus, raises anxiety, and wrecks relationships.

01:26Quitting is tough because corn is as addictive as any substance, but breaking free will restore your mental clarity and motivation.

01:33Studies show that 57% of men watch corn daily, which adds up to 3,650 minutes per year.

01:41Every time you do it, you're draining your energy and focus.

01:45Social media only fuels this, pushing you toward sexual content.

01:49When you're scrolling through Instagram, TikTok, or YouTube, even innocent photos and videos can trigger sexual thoughts.

01:56The algorithm feeds you more of what you look at, so if you keep viewing sexual content, it'll keep pushing that on you.

02:04To break free, you need to stop watching.

02:08Cut back on social media, or stop entirely.

02:11Stop letting it take over your mind.

02:14When you indulge in corn or constantly chase hookups, you're releasing dopamine,

02:19a feel-good chemical in your brain that makes you lazy and tired.

02:22Another chemical, oxytocin, makes you relaxed and sleepy.

02:28This is why you don't feel like getting up, hitting the gym, or working on your career.

02:32You've already drained yourself of motivation.

02:34When the urge hits, hit the gym.

02:38Vigorous exercise has been proven to reduce sexual desire and keep you focused.

02:43Plus, working out builds your body and confidence, making you stronger mentally and physically.

02:48Getting in shape boosts your self-respect, and it's the perfect way to distract yourself from wasting time on social media or corn.

02:57If exercise doesn't work for you, pray to God that will help you get rid of your urges.

03:03Quitting corn isn't easy, especially when it's become a habit.

03:07But when you're alone at night and tempted, that's the real test.

03:10Use that time to work on yourself, your goals, and your future.

03:15Find something else to focus on.

03:17Money, career, or fitness.

03:19If you can overcome this, you'll be unstoppable.

03:23To be successful, you need energy, focus, and drive.

03:28Cut out corn and your energy levels will rise.

03:31Suddenly, you'll have the focus to work on your goals, hit the gym, and build your future.

03:36Stop the quick fixes.

03:40Stop pleasuring yourself for that quick dopamine hit.

03:43It's not the act itself.

03:45It's the impact on your brain.

03:48Every time you get that easy dopamine, you trick your mind into thinking you've achieved something big.

03:55You haven't.

03:56But your brain doesn't know that, so you feel accomplished without doing anything.

04:01This habit lowers your motivation, focus, and your drive to tackle real goals.

04:05Why would the real world matter if your mind is satisfied with easy rewards?

04:11To get real results, stop with the shortcuts.

04:15Find your purpose.

04:18Without a purpose, you're much more likely to fall into unhealthy habits.

04:22Addiction to instant gratification, whether it's corn or anything else, often stems from a lack of direction.

04:29We're taught to chase degrees and jobs as if they're the end-all, but these rarely bring deep fulfillment.

04:34Instead, aim for a personal North Star, a bigger reason that pushes you forward.

04:41It could be building a business, a career, or something that fuels your growth.

04:46Whatever it is, keep it in front of you, or risk slipping back into distraction.

04:50Stop chasing women.

04:53Start building yourself.

04:57Constantly chasing women gets you nowhere.

05:00Spending hours.

05:01DMing, liking photos, and looking for validation.

05:05That time could be better spent on yourself.

05:08Focus on your career, work on your fitness, and get your life in order.

05:12When you build up your confidence, charisma, and success, women will naturally be drawn to you.

05:18And then you'll be able to connect on a real level, rather than just swiping endlessly on dating apps.

05:24Think about this.

05:26A huge chunk of men, 42-50%, are spending 7-12 hours a week on dating apps.

05:31Yet one in three aren't even sexually active.

05:34That's valuable time wasted, time that could go toward your goals.

05:39Women respect a man who has control over himself.

05:42When you're not out chasing every opportunity, you show you're a man of value.

05:47You're interesting, mysterious, and in control.

05:51If you're the guy who's desperate to hook up, women will see that lack of control and won't be interested.

05:57Developing discipline makes you attractive.

05:59When you're in control, you're in the driver's seat of your life.

06:04Focus on your goals first, and the right relationships will follow.

06:11Avoid triggers.

06:13One of the biggest obstacles in breaking free from corn is the content that surrounds us daily.

06:19Soft corn is everywhere.

06:21Social media, ads, and influencers.

06:24Each scroll is a trigger, reigniting the habits you're trying to break.

06:28So, unfollow accounts that aren't helping you grow.

06:31Block the distractions that set you back.

06:33And if needed, avoid social media altogether until you're in control.

06:38Remember, every moment wasted on scrolling could be spent on getting closer to your goals.

06:44Everyone faces setbacks, and sometimes you might slip up.

06:48The key isn't about being perfect, but about getting back on track quickly.

06:52If you find yourself caught up in old habits, acknowledge it and refocus.

06:58Each time you overcome a setback, you grow stronger and more determined.

07:02Learning to handle failure without giving up builds grit, which is essential for achieving anything worthwhile.

07:08Remember, success is not about never failing.

07:11It's about refusing to quit.

07:13It's easy to get distracted, but you're more likely to stay focused when you have something meaningful driving you forward.

07:22Every time you feel the urge to go back to mindless scrolling or easy dopamine, think about your goals.

07:29Choose activities that actually bring you closer to what you want, even if they're not as exciting as scrolling social media.

07:35When you prioritize meaning over mindless distractions, you create a stronger foundation for success.

07:42Plus, real fulfillment comes from achieving something important, not from endless entertainment.

07:51Focus inward, not outward.

07:54Our biggest struggles often come from wanting external rewards.

07:58Whether it's validation, pleasure, or an easy dopamine boost.

08:02To truly succeed, shift your focus inward.

08:08Look for satisfaction in achieving goals and growing, not in what's easy or fleeting.

08:13Instead of giving in to every craving, find peace in working toward something meaningful.

08:19A good way to reset is by doing a dopamine detox.

08:23Take 24 to 72 hours to cut out phones, food treats, or entertainment.

08:28It's a powerful way to refocus and break the cycle of needing constant stimulation.

08:34Building a successful life means being ruthless with your time, focus, and habits.

08:40Cut out what doesn't help you, find what motivates you, and focus on your own path.

08:46With discipline and control, everything else will fall into place.

08:48If you like this video, hit the like button.

08:51It helps others find this content, and that helps me too.

08:55If you're new here, consider subscribing.

08:58Thanks for watching, and see you next time.

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