just my real thoughts here

Top health writer, online Personal Fitness and Nutrition Coach with over 10 years of helping clients achieve sustainable fat loss and functional strength.

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Questioning everything AI, society, careers, psychology, human behavior, and the stories we’ve been sold. https://buymeacoffee.com/tanya96

Life's ups and downs fuel my writing. I’m right in the middle of rebuilding my life from scratch and figuring out who I really am.