Beth Jones·Dec 8, 2022Let Your Daughter Fail, for Her Own GoodWhy allowing our girls to fail helps them to build confidence, feel empowered, and become their best selves.
Beth Jones·Sep 27, 2022Yoga Through My SeasonsMy yoga practice has ebbed and flowed over the years, but it’s finally revealed why it keeps showing up.
Beth Jones·Aug 29, 2022Nature, Outdoors, & Pillars of PlaySpending time outdoors and in nature is something that we take for granted, but it actually connects to each of the dimensions of wellness.A response icon2A response icon2
Beth Jones·Aug 22, 2022River SongReturning to myself & my writing. A poem about reconnecting with self through nature.
Beth Jones·Feb 21, 2022Nature CallsBeing in a natural stress-reliever. It improves your mood, raises self-esteem, and improves your physical health.
Beth Jones·Feb 19, 2022BaggageThe metaphorical baggage that you carry weighs you down and keeps you from living an active life, just as much as physical weight does.
Beth Jones·Feb 18, 2022Reimagining Creative & Joyful PlayPlay gets left behind when we move from elementary to secondary school, but the truth is that we all need play now more than ever.
Beth Jones·Feb 17, 2022Micro-Traumas that Lead Teens to Feel UnseenAn article about the micro-traumas of childhood came across my feed the other day — Why Loving Parents Can End Up Raising Children Who…A response icon1A response icon1
Beth Jones·Feb 17, 2022How to Manage Test Anxiety and Academic OverwhelmI wear many hats. One of those is of a teacher. I’ve been teaching alternative learners for 20 years and helping them excel in school.
Beth Jones·Feb 17, 2022Choose Your Own (Movement) AdventureWhen I was a kid, my favorite books were the “Choose Your Own Adventure” series. I loved that I could guide the story depending on my mood…
