Charlotte Ekstrom·Apr 11, 2020Weathering the storm — how to deal with excessive worry and uncertaintyEaster is here and it has been a bit more than a month of quarantine for many of us. This time of uncertainty brings much higher levels of…
InPsychology InsightsbyCharlotte Ekstrom·Apr 1, 2020How to Stay Sane in Quarantine TimesIf you’re experiencing a lot of anxiety because of the new coronavirus pandemic, you’re certainly not alone. Things can feel pretty tough…
Charlotte Ekstrom·Jan 25, 2018What’s next for #metoo movement?I’m inspired and admire all the people who summoned courage enough to share their stories not knowing what it could cost them Hopefulness…
InPsychology InsightsbyCharlotte Ekstrom·May 14, 2017How observing a newlywed couple for 3 minutes can tell you if they’ll end up getting divorcedEveryone wants to know if the person we’re with is the right one and even a relationship that feels so completely right in the beginning…