Medium

Dr Amy Gajjar

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Dr Amy Gajjar

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Nov 1, 2022

Simple tips to increase “Miracle gro” for your brain!

Brain-derived neurotrophic factor (BDNF) is one of many important chemicals that help grow and connect nerve cells. It’s integral for…

Simple tips to increase “Miracle gro” for your brain!

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Dr Amy Gajjar

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Jan 5, 2023

How just 12 minutes a day of this meditation can improve your brain

The remarkable benefits of kirtan kriya

How just 12 minutes a day of this meditation can improve your brain

Pinned

Dr Amy Gajjar

·

Sep 17, 2022

The Art of Imperfection

“Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything. That’s how the light gets in.” –…

The Art of Imperfection

Dr Amy Gajjar

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Oct 25

The beauty of change…

The beauty of change…

Dr Amy Gajjar

·

Aug 5, 2023

7 reasons why your thyroid medication isn’t working

Learn why common thyroid medications like thyroxine may not be effective and what you can do about it

7 reasons why your thyroid medication isn’t working

Dr Amy Gajjar

·

Jun 24, 2023

The Elimination Diet

Remove anger, regret, resentment, guilt, blame and worry. Then, watch your health and life improve.” – Charles Glassman

The Elimination Diet

Dr Amy Gajjar

·

Jun 4, 2023

How my fur angel has improved my life and what she has taught me 🐶

How my fur angel has improved my life and what she has taught me 🐶

How my fur angel has improved my life and what she has taught me 🐶

Dr Amy Gajjar

·

May 30, 2023

Lifestyle Factors that Affect Sleep and Thyroid Function

Circadian disruption is a key factor contributing to stress within our system. At about 9: 00 p.m. in the evening, the sleep hormone…

Lifestyle Factors that Affect Sleep and Thyroid Function

Dr Amy Gajjar

·

May 12, 2023

Lessons from a Mexican fisherman

I love this story. This is a shorter version of a well-known Mexican parable, sometimes referred to as “The Banker and the Fisherman”. It…

Lessons from a Mexican fisherman

Dr Amy Gajjar

·

Mar 22, 2023

What lobsters can teach us about life

What lobsters can teach us about life

Dr Amy Gajjar

Dr Amy Gajjar

Integrative Physician 👩‍🎓🩺 Author: “Slow butterfly; how healing your thyroid transforms everything” 📕🦋 Website: www.dramygajjar.com

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