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Daniela Navaes (jornee)

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Daniela Navaes (jornee)

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Oct 28, 2024

Online Test: 16 Questions to Assess Whether Your Emotional Needs Are Being Met in Your Relationship

Is your relationship meeting your core emotional needs?

Online Test: 16 Questions to Assess Whether Your Emotional Needs Are Being Met in Your Relationship

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Daniela Navaes (jornee)

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Oct 16, 2024

Rewriting your Story: A Guide to Heal Old Wounds and Achieve Emotional Freedom

Affiliates disclosure: As an Amazon affiliate, we may earn a commission from qualifying purchases from Amazon.

Rewriting your Story: A Guide to Heal Old Wounds and Achieve Emotional Freedom

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Daniela Navaes (jornee)

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Aug 22, 2024

The Unexpected Reason Why You’re Struggling With Your Emotions

Sometimes all we need is a distraction, or a quick coping mechanism that takes us out of it, so that we can accomplish a goal.

The Unexpected Reason Why You’re Struggling With Your Emotions

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Mindful Mental Health

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Daniela Navaes (jornee)

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Nov 29, 2024

Dear Perfectionist. What You’re Really Searching for Isn’t Flawlessness.

Here’s what it really is, and how to get what you need.

Dear Perfectionist. What You’re Really Searching for Isn’t Flawlessness.

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Mindful Mental Health

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Daniela Navaes (jornee)

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Nov 1, 2024

How to Stop Fighting in Your Relationship (and Start Building Real Connection Instead)

Every couple experiences moments of conflict.

How to Stop Fighting in Your Relationship (and Start Building Real Connection Instead)

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Mindful Mental Health

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Daniela Navaes (jornee)

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Oct 29, 2024

Are Your Emotional Needs Being Met At Work? 20 Questions to Find Out

This test was designed to assess how well five of your core emotional needs are being met at work — and what to do if they aren’t.

Are Your Emotional Needs Being Met At Work? 20 Questions to Find Out

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Mindful Mental Health

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Daniela Navaes (jornee)

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Oct 15, 2024

This is what burnout is trying to tell you — and why you need to listen

Burnout has become a widely discussed topic, with countless articles online that go over how to recognise its symptoms and offer tips to…

This is what burnout is trying to tell you — and why you need to listen

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Mindful Mental Health

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Daniela Navaes (jornee)

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Oct 14, 2024

You’re Not Broken, You’re Having Your Emotional Needs Unmet

When we have been conditioned to thing we should be constantly productive, perfectly happy, and endlessly calm, it’s easy to feel…

You’re Not Broken, You’re Having Your Emotional Needs Unmet

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Mindful Mental Health

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Daniela Navaes (jornee)

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Oct 3, 2024

How to Let Your Emotions Guide You to Happiness

We’ve all been there at some point. Dismissing our feelings so that they don’t get in the way of a work day. Trying to brush off sadness or…

How to Let Your Emotions Guide You to Happiness

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Mindful Mental Health

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Daniela Navaes (jornee)

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Sep 27, 2024

Want to End Emotional Suffering? Start Doing This

Ever find yourself overwhelmed by emotions you just can’t control? Trapped in a cycle of suffering that sometimes feels impossible to get…

Want to End Emotional Suffering? Start Doing This

Daniela Navaes (jornee)

Daniela Navaes (jornee)

Founder of jornee. Creating products and experiences that help people reconnect with what makes them human | https://jornee.app

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