Medium

Ken Makimsy Middleton

10.9K followers

Featured Book

Bamboozled: How Alcohol Makes Fools of Us All

Bamboozled: How Alcohol Makes Fools of Us All

Bamboozled exposes alcohol for the way it sabotages people's ability to build the best version of themselves and gives them the tools to do so.

2023

Ken Makimsy Middleton

Ken Makimsy Middleton

Stories

Pinned

In

AINYF…Alcohol is NOT Your Friend

by

Ken Makimsy Middleton

·

May 9, 2020

The Science of WHY You Should Quit Drinking Alcohol

If You Don’t Have a Problem With Drinking NOW, Science Says You Probably Will in the Future (From LIKE…to WANT…to MUST).

The Science of WHY You Should Quit Drinking Alcohol

In

AINYF…Alcohol is NOT Your Friend

by

Ken Makimsy Middleton

·

Jul 27, 2025

How to Boost Your Physical and Mental Recovery After You Quit Drinking, Top AINYF Quote, and…

“Nothing great was ever achieved without enthusiasm.” ― Ralph Waldo Emerson

How to Boost Your Physical and Mental Recovery After You Quit Drinking, Top AINYF Quote, and…

In

AINYF…Alcohol is NOT Your Friend

by

Ken Makimsy Middleton

·

Jul 20, 2025

How Words Matter in Alcohol-Consciousness, Top AINYF Quote, and Articles of the Week

“Do not let what you cannot do interfere with what you can do.” — John Wooden

How Words Matter in Alcohol-Consciousness, Top AINYF Quote, and Articles of the Week

In

AINYF…Alcohol is NOT Your Friend

by

Ken Makimsy Middleton

·

Jul 13, 2025

8 “Healthy” Habits That Are Hurting You, Top AINYF Quote, and Articles of the Week

“Effort only fully releases its reward after a person refuses to quit.” — Napolean Hill

8 “Healthy” Habits That Are Hurting You, Top AINYF Quote, and Articles of the Week

In

AINYF…Alcohol is NOT Your Friend

by

Ken Makimsy Middleton

·

Jul 6, 2025

How To Stay Alcohol-Conscious Through Turbulent Times, Top AINYF Quote, and Articles of the Week

“Our life is what our thoughts make it.” ― Marcus Aurelius

How To Stay Alcohol-Conscious Through Turbulent Times, Top AINYF Quote, and Articles of the Week

In

AINYF…Alcohol is NOT Your Friend

by

Ken Makimsy Middleton

·

Jun 29, 2025

The Science of Alcohol Use Disorder, Top AINYF Quote, and Articles of the Week

“Death is not the greatest loss in life. The greatest loss is what dies inside while still alive. Never surrender.” ― Tupac Shakur

The Science of Alcohol Use Disorder, Top AINYF Quote, and Articles of the Week

In

AINYF…Alcohol is NOT Your Friend

by

Ken Makimsy Middleton

·

Jun 22, 2025

Tips on Thriving in an Alcohol-Conscious Summer, Top AINYF Quote, and Articles of the Week

“Many of life’s failures are people who did not realize how close they were to success when they gave up.” ― Thomas A. Edison

Tips on Thriving in an Alcohol-Conscious Summer, Top AINYF Quote, and Articles of the Week

In

AINYF…Alcohol is NOT Your Friend

by

Ken Makimsy Middleton

·

Jun 15, 2025

Passages Malibu Non-12 Step Program, Top AINYF Quote, and Articles of the Week

“Be empty of worrying. Think of who created thought!

Passages Malibu Non-12 Step Program, Top AINYF Quote, and Articles of the Week

In

AINYF…Alcohol is NOT Your Friend

by

Ken Makimsy Middleton

·

Jun 8, 2025

How Little Alcohol It Could Take to Cause Possible Brain Damage , Top AINYF Quote, and Articles of…

“Believe you can and you’re halfway there.” ― Theodore Roosevelt

How Little Alcohol It Could Take to Cause Possible Brain Damage , Top AINYF Quote, and Articles of…

In

AINYF…Alcohol is NOT Your Friend

by

Ken Makimsy Middleton

·

Jun 1, 2025

“Empty Chair” Therapy, Top AINYF Quote, and Articles of the Week

“Maturity is when you stop complaining and making excuses, and start making changes.” ― Roy T. Bennett

“Empty Chair” Therapy, Top AINYF Quote, and Articles of the Week

Ken Makimsy Middleton

Ken Makimsy Middleton

10.9K followers

Book Author

Friend of Medium

Alcohol-conscious writer helping people reach their FULL potential in life and their careers. Editor of AINYF | Author of Bamboozled (thebamboozledbook.com)

Following

Help

Status

About

Careers

Press

Blog

Store

Privacy

Rules

Terms

Text to speech