Michael Behmer·Oct 10, 2021The M Word: Melatonin Explained through the traveling eyes of AspenNeuroLab staffer John…My friend John writes, “As I wander through the aisles of my local pharmacy, my puffy and bloodshot eyes do a poor job of scanning the…
Michael Behmer·Aug 26, 2021Our Digital Addiction: How Interactive Technology Is Invisibly Molding Our Everyday Experience and…What has a ring, but no finger? What demands that you answer it, yet never asks a question? What can never be allowed to die, even…
Michael Behmer·Apr 13, 2021Is Doing Nothing Restful?After a long week of meetings, deadlines, relational gymnastics, improvisational managerial parkour, and other assorted to-do’s it just…
Michael Behmer·Apr 19, 2018Radical Adjustments of Inner Dialogue (Written by Michael Behmer. Edited by Novelist Susan Fisher)You wash off the ants populating your peonies before you display the flowers on your table. The psychological equivalent swarming your…
Michael Behmer·Nov 4, 2017Emotionally Transmitted DiseaseThe work of soul care can be incredibly rewarding. It can be so rewarding that it often comes with an effect called “helper high.” It feels…
Michael Behmer·Oct 31, 2017Today, in the church, niceness is the coin of the realm and customer service is the rule of the…We would all probably say that we’d rather live in a majority nice world than a majority mean world. And we’d all probably enjoy attending…
Michael Behmer·Mar 13, 2016Over Diagnosed ADHD: A Problem for Our ChildrenThe trends of ADHD diagnoses are on the rise. *statistics. Teachers and parents want to see children reach their top potential, but too…
Michael Behmer·Mar 13, 2016Getting enough good-quality sleep is essential to staying healthy and aging well.Certain sleep problems — for example, sleep apnea — require medical treatment. But these 10 simple steps can help you overcome general…
Michael Behmer·Mar 10, 2016Advancements In Electrical Underpinnings of MemoryMore and more research is being done in the area of memory retention. Memory impairment is found in approximately 10 million people who…