Ragnar Freyr·Mar 24, 2017Intermittent Distraction FastingI’ve been experimenting lately with Intermittent Fasting. I decided to try the 16/8 variation where I have a feeding window of 8 hours and…
Ragnar Freyr·Feb 15, 2016My favourite quotes of 2015Words can be a powerful inspiration. Every year I save good quotes that I stumble upon into my journal. The quotes can be from anywhere…
