InILLUMINATIONbyRev. Sheri Heller, LCSW, RSW·4d agoWhen Goodness Becomes an IllusionAccepting a loved one’s capacity for intentional cruelty, manipulation and calculated betrayalA response icon4A response icon4
InThe ViragobyRev. Sheri Heller, LCSW, RSW·Nov 6Using Guile and Strategic Roles to Protect Yourself from Abusive PeopleWhen no contact isn’t possible, grey rocking, discernment, and deliberate self-presentation can help preserve your autonomy and emotional…A response icon2A response icon2
InInvisible IllnessbyRev. Sheri Heller, LCSW, RSW·Nov 5I Learned to Survive Before I Learned to ExploreHow complex trauma shapes our relationship with desire, spontaneity, intimacy, and the freedom to discover what makes life meaningfulA response icon20A response icon20
InILLUMINATIONbyRev. Sheri Heller, LCSW, RSW·Nov 2The Healing Power of PleasureWhy cultivating joy, creativity, and restorative pursuits is essential to complex trauma recovery and to living a fuller lifeA response icon3A response icon3
InInvisible IllnessbyRev. Sheri Heller, LCSW, RSW·Oct 24One Step Forward, Two Steps BackThe nonlinear nature of psychological healingA response icon5A response icon5
InInvisible IllnessbyRev. Sheri Heller, LCSW, RSW·Oct 21The Cost of Shrinking OurselvesHow trauma teaches us to silence our needs, suppress our potential, and surrender our agency, and how we reclaim the freedom to be…A response icon4A response icon4
InILLUMINATIONbyRev. Sheri Heller, LCSW, RSW·Oct 17An Examination of Fraternity and Sorority CultureHazing, social conformity, and the darker side of belonging in elite academic institutionsA response icon7A response icon7
InInvisible IllnessbyRev. Sheri Heller, LCSW, RSW·Oct 11Complex Trauma and the Many Faces of SurvivalHow biology, socialization and unequal conditions shape trauma and why healing requires us to see the individual beyond the categoriesA response icon8A response icon8
InThe ViragobyRev. Sheri Heller, LCSW, RSW·Oct 9Mature Love Requires Holding More Than One TruthHolding your reality and another person’s reality at the same time is essential to intimacy, conflict resolution, and emotional maturityA response icon36A response icon36
InILLUMINATIONbyRev. Sheri Heller, LCSW, RSW·Oct 4The Empathy Deficit is CulturalHow disconnection, dehumanization, polarization, and emotional overload are eroding our capacity for empathic attunementA response icon3A response icon3