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Shruti Gupta

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Shruti Gupta

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Aug 7

A deficient brain and an unreliable memory

You know the one who wears nice glasses, she’s in my team, we eat lunch together since 4 years now… erm.. remind me, what’s her name…

A deficient brain and an unreliable memory

Shruti Gupta

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Aug 10

The HRT Cancer Scare That Was Based on Flawed Science, and Still Shapes HCP’s Advice

Why Asian women still flinch from speaking up about Perimenopause

The HRT Cancer Scare That Was Based on Flawed Science, and Still Shapes HCP’s Advice

Shruti Gupta

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Aug 10

Perimenopause isn’t a Disease. So why are we told to just deal with it?

Yet another friend told me that she lost a word in the middle of a client call this time.. Not a big word.

Perimenopause isn’t a Disease. So why are we told to just deal with it?

Shruti Gupta

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Jul 26

Am I getting fatter and uglier, or is it just this specific mirror today?

Part 2 of perimenopausal thoughts: the weight that won’t move, and the gut that is on fire.

Am I getting fatter and uglier, or is it just this specific mirror today?

Shruti Gupta

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Jul 26

Am I losing it?

2am voice notes, the awkward haha after a confession, and forgetting your own colleague’s name mid-meeting.

Am I losing it?

Shruti Gupta

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Jul 17

the making of Supple

what i’m building, and why, by Shruti Gupta

the making of Supple

In

Thoughtfultini Publication

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Shruti Gupta

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Jul 5

Confessions of a tolerant mid-lifer

The difference between what a perimenopausal woman can tolerate and what she is simply told to.

Close-up portrait of a face partially lit by sunlight, with one eye visible through deep shadow and dark hair framing the image.

Shruti Gupta

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Aug 12, 2024

Everyone’s got an opinion, but are you intellectually worthy of holding one?

‘Having opinions’ and having ‘back-able opinions’ are 2 different things.

Everyone’s got an opinion, but are you intellectually worthy of holding one?

Shruti Gupta

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Aug 10, 2024

Do you give yourself permission to be fallow?

The problem with being productive, is that when you’re not, you’re naturally drawn to class yourself as “unproductive”.

Do you give yourself permission to be fallow?

Shruti Gupta

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Aug 4, 2024

Is your Social Worth really your self-worth?

The barometer of success is socially driven, and the world finds a thousand & one ways to tell us whether we have a ‘good life’ but what is…

Shruti Gupta

Shruti Gupta

#WomensHealth Researcher, Athlete. Unraveling life's mystery, one truth at a time. society & culture-science lover. organ donation advocate. all views personal.

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