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The Listening Body

The Listening Body

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Aug 10

Habits: Decided for you?

FM Alexander said: “People do not decide their futures. They decide their habits, and their habits decide their futures.”

Habits: Decided for you?

The Listening Body

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Jun 2

Things Are Changing, And Are You?

As I look out onto the sea of humanity through the independent news on YouTube, and social media there is no end of strong opinions, things…

Things Are Changing, And Are You?

The Listening Body

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May 6

Your Body Is An Oracle

Better than a magic 8 ball!

Your Body Is An Oracle

The Listening Body

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Mar 20

CHANGE IS HAPPENING

When you don’t listen to what your body is telling you, or what your soul is signaling to you, the volume gets louder. Have you noticed…

CHANGE IS HAPPENING

The Listening Body

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Jan 19

Take Time In Once A Week

Do any of the statements below sound familiar?

Take Time In Once A Week

The Listening Body

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Nov 24, 2025

Don’t Let the Grinch of Habits Steal Your Presence

The holidays have a way of stirring up more than joy. Expectations, family dynamics, and old roles can sneak in like the Grinch and drain…

Don’t Let the Grinch of Habits Steal Your Presence

The Listening Body

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Jul 11, 2025

Effortless Movement Every Day!

Most of us go through life with more tension than we realize — whether we’re sitting at a desk, performing on stage, driving a car, or…

Effortless Movement Every Day!

The Listening Body

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Jun 26, 2025

Letting Go is the new Holding ON

‘Lie Downs’ are an important practice in between lessons.

Letting Go is the new Holding ON

The Listening Body

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May 21, 2025

Everything is Frequency

🌿 When You Walk Into a Room…

Everything is Frequency

The Listening Body

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Mar 12, 2025

Change is happening, how are you responding?

Are you excited by change, or does being presented with it make you hold on tighter?

Change is happening, how are you responding?

The Listening Body

The Listening Body

The Listening Body® Approach is the result of 36 year’s experience as a psycho-physical and somatic practitioner -- influenced by her personal healing journey.

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