🤸🏻♀️🏋️train-with mohd
مؤهلاتي
تحكيم بطولات كمال اجسام
بطولات المشتركين في التدريب الشخصي
بطولات ومشاركات دولية
تمارين بطن + ريش + جلوتس
تمرين ارجل مستوى متوسط
تمرين push
تمرين pull
نصائح في التغذيه
منوعات
باي + تراي
تمرين ظهر
تمرين صدر
كيك صحي
لقاءات اعلامية في مايخص التغذية والرياضه
Get the full app experience
Open in SnapchatUnleash your inner strength at WAWAN GYM in Riyadh! This intense workout clip shows a dedicated athlete performing incline bench presses to sculpt a powerful chest. Witness proper form and technique as he executes each rep. Are you ready to elevate your fitness game? Watch now and get inspired! #chestworkout #gymmotivation #fitness #bodybuilding #strengthtraining #riyadhgym
Join us at the gym as we check in with some serious athletes hitting their leg day! Witness intense calf raises and get inspired to push your own limits. Are you ready to transform your physique? This video offers a glimpse into dedication and hard work in action. Watch these athletes workout and get motivated to hit the gym!
Join us for an intense back workout session at Wawan Gym in Riyadh, Saudi Arabia! Witness the dedication and power as athletes push their limits on the lat pulldown machine. See expert techniques and get motivated to elevate your own fitness journey. This video showcases a legendary workout with impressive strength and determination. Get ready to be inspired!
Join a man in Riyadh, Saudi Arabia, as he showcases his commitment to healthy eating with Qoot! Watch as he reveals his chiseled physique, attributing his success to Qoot's quality meals, even while traveling. Discover how Qoot helps him maintain his fitness goals and enjoy life to the fullest. This video highlights the convenience and reliability of Qoot for anyone seeking a healthy lifestyle on the go.
Witness a hilarious friendship test at Gold's Gym! Watch as one man struggles with the leg press machine, while his friend playfully coaches him through the pain. Can he handle the weight, or will he 'fly' away? This funny fitness challenge is sure to make you laugh and maybe even inspire your next workout. Get ready for some serious gym humor and spot-on friendship goals!
Unleash your inner beast with this intense late-night chest workout! Watch as a dedicated bodybuilder pushes his limits in the gym, demonstrating powerful techniques to sculpt and define your chest muscles. This video offers a glimpse into the dedication and hard work required to achieve peak fitness. Learn about chest exercises and workout routines. See how to stay motivated for fitness. Get inspired to transform your physique!
Thinking about trying a new weight loss product? This video dives into Retoid, a trending supplement similar to Mounjaro, but with potentially fewer side effects like nausea. The speaker shares his research and experiences of others, emphasizing the importance of a balanced diet and supplements while using it. Learn about managing your appetite and achieving comfortable weight loss without feeling deprived. But before you jump in, he stresses the critical need to verify the product's source to ensure its safety and effectiveness. Watch now to get the facts!
Witness a fitness transformation! This video showcases a man at the gym revealing his impressive abdominal muscles. He's rocking a red headband, headphones, a black t-shirt, and black shorts, flexing and smiling with pride. Get ready for some workout motivation!
Witness an incredible display of strength as a man pushes his limits on the bench press! This intense gym scene captures the dedication and effort it takes to lift heavy weights. See the support and encouragement from his spotter as he powers through each rep. Is he going to hit a new personal record? Watch to find out! This video is perfect for anyone looking for workout motivation or interested in weightlifting and fitness.
Witness an incredible feat of strength! This video captures a man pushing his limits with a bench press challenge. Can he reach 70 reps? Watch as he powers through each set, cheered on by his spotter. This intense gym session showcases dedication and raw power. Are you ready to be inspired? Watch now and discover the secrets to building your own bench press strength!
Witness an intense weightlifting session at Kayan Fitness! Watch as a determined man pushes his limits, aiming for 70 reps and beyond. Spotters and onlookers cheer him on in this display of strength and perseverance. Are you ready to get motivated? This video showcases a real workout, perfect for fitness enthusiasts seeking inspiration. See the dedication and effort it takes to achieve your fitness goals. Watch now and get pumped!
Embark on a culinary journey with this video showcasing meal prepping at Qout Restaurant in Saudi Arabia! Watch as a dedicated individual meticulously prepares balanced meals, each containing 200g of rice and 200g of chicken. Discover the secrets to maintaining a consistent diet and learn how to enjoy flexible eating. This video offers a glimpse into a lifestyle focused on healthy eating habits and portion control. Perfect for anyone seeking inspiration for their own meal prep routines or curious about diet-friendly options at Qout Restaurant. See how easy it is to enjoy delicious and nutritious meals while staying on track with your dietary goals!
Explore the culinary delights of Abha, Saudi Arabia! This video showcases a delicious spread at Qasr Saraya Al Madina restaurant, located in the prestigious High City VIP Villas. Get a glimpse of the warm hospitality and exquisite dishes, including fresh bread, flavorful dips, and crispy fries. See a local express his gratitude to a guest, highlighting the welcoming atmosphere. Perfect for food lovers and those planning a trip to Abha! Discover Saudi Arabian cuisine and the beauty of Abha in this short clip.
Craving delicious and healthy food in Khamis Mushait, Saudi Arabia? Join us for a tour of Qout Restaurant! See their amazing menu, including the must-try mango truffle, date cake, and light pasta options (only 255 calories!). Watch how Qout helps one person stay in shape while enjoying tasty meals every day. Get your exclusive discount code: MSQ10!
Get ready to groove! This video features a man showing off his abs to the beat of 'Sound of da Police' by KRS-One. Watch as he confidently reveals his physique in this short, energetic clip. Is this a thirst trap or just a bit of fun? You decide! Perfect for a quick laugh or some workout motivation.
Traveling and trying to maintain your fitness? This video reveals secrets to enjoying your trip without sacrificing your health goals! Learn how to balance indulgence with smart choices, featuring practical tips on meal prepping and exercise. Watch now to discover the key to staying on track while exploring the world! This video answers the question of how to travel and eat and not lose your level.
A man in a car shows off his arm, emphasizing the veins and a bandage. He insists it's all-natural and untouched. Is he showing off a new workout routine, or is there more to the story? Watch to find out!
Get the full app experience
Open in Snapchat