Dietitian Komal Afzal

Escape to tranquility with this serene beach scene. Witness a breathtaking sunrise or sunset over gentle waves as a lone seagull graces the shore. The scene is paired with a poignant message about emotional control: 'Sometimes the only way to control your emotions is Stay silent and say nothing :)'. This short clip offers a moment of peace and reflection, perfect for a quick mental reset. Is it better to stay silent or speak up? Find out more about emotional regulation and mindfulness techniques.

Get ready to smile! This short opens with a close-up of a stylish young woman with reddish-brown hair, sitting pretty in her car. Her black coat and blue patterned top give off major fashion vibes. What's she up to? Stay tuned to find out!

Experience Faisalabad at night in this captivating car ride! See the city lights shimmer and the vibrant streets come alive. This short captures the essence of a nighttime drive through Faisalabad, Punjab, Pakistan, with a glimpse of the person filming in the side mirror. The soundtrack features 'Tere Hawale' by Arijit Singh and Shilpa Rao, adding to the atmosphere. Is Faisalabad worth visiting? Find out!

Couple sharing deep thoughts with selfies.

Find inner peace and contentment! This heartwarming shows a woman in a pink hijab finding joy in simple moments. Watch as she sits on a stone wall, overlooking a breathtaking mountain sunset, and shares a tender moment petting a cat. The on-screen text emphasizes a powerful concept: adopting this mindset will automatically bring satisfaction to your life. Discover how to embrace gratitude and find happiness in the beauty around you. Perfect for anyone seeking inspiration, mindfulness, or a moment of zen.

Experience the spiritual journey to Mecca! This short captures a woman's heartfelt reflections amidst the sea of pilgrims. See her connect with the story of Yusuf (peace be upon him) and the power of prayer. Witness the awe-inspiring scenes of Mecca and feel the devotion in the air. Learn about Islamic stories and the significance of prayer in Islam. A truly moving and informative glimpse into a sacred pilgrimage.

Experience the peace and devotion as a woman in hijab offers heartfelt prayers, seeking connection and blessings. This inspiring moment, set to the beautiful melody of Maher Zain's 'Ya Rouhi,' reminds us of the power of faith and the beauty of Islamic tradition.

Check out this stunning selfie! A young woman showcases a beautiful, light-colored traditional dress in a mirror selfie, complete with a smile and pose. This lifestyle moment captures fashion and beauty in a decorated home setting.

Join this stylish woman as she explores a perfume store, showcasing her chic blue and white ombre dress and hijab. Get inspired by her fashion sense and discover new fragrances in this quick lifestyle glimpse!

Join this woman's spiritual journey to Mecca for Umrah in 2025, featuring stunning visuals of the Kaaba and heartfelt moments of prayer and reflection. Experience the beauty and devotion of Islam in this inspiring pilgrimage.

Find peace amidst the chaos! This lifestyle showcases a woman's serene moment in a mosque after a period of overthinking, complemented by the soothing sounds of Ahmed Gamal's 'Ya Leil Ya Leil'. Discover how she finds tranquility through dua and reflection.

Join two stylish women in Faisalabad, Pakistan as they cruise around Jinnah Colony Gate in a car, enjoying music and capturing the moment with a selfie. This glimpse into Pakistani lifestyle is sure to entertain!

Join two women as they cruise around Jinnah Colony Gate in Pakistan, vibing to music and capturing the moment with a selfie. This fun car ride is the perfect snapshot of everyday life and friendship.

Join two women in Faisalabad, Pakistan as they share a joyful moment in their car! This heartwarming glimpse into their lifestyle is set to the tune of 'Wajah Tum Ho,' making it a must-watch. Explore travel in Pakistan and lifestyle content.

Join this woman as she shares a smile from Jinnah Colony Gate in Faisalabad, Pakistan! This short lifestyle clip offers a glimpse into everyday life in Faisalabad, set to the tune of Ali Zafar's 'Bismillah Karan'.