Arnold Presses
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ARNOLD PRESS FOR BIG SHOULDERS🕺Is it that good….?👇 In my opinion i would strongly disagree, i think the unnecessary twist at the end is added it primarily to
Why the Arnold Press is Stupid 🚨 The Arnold Press is often hyped because of the wrist rotation, but here’s why it’s pointless: 1. Front Delts Don’t Rotate Yo
They are not the same #marvinachi #arnoldpress #invention #gym #workout #shoulder #delts
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SURVIVING ARNOLD’S CHEST DAY #chestday #workout #gym
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