Back Extension Benefits

Name: Low back pain? Try this and share!
Uploaded: 2025-09-26T23:10:01.474Z
Duration: 9 s
Channel: Dr. Patrick Karamkhodian, D.C.
Description: Ease your discomfort with this simple low back pain relief stretch demonstrated by a chiropractor at Prime Performance Chiropractic Fitness Clinic! Learn how to gently stretch your lower back by bringing your knees to your chest, holding, and repeating for effective pain management.

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