Fitness Programs

Name: High school fitness in 1960s America was intense… #history #USHistory #historical #fitness #jfk #americanhistory #usa #1960s #didyouknow #historyfacts
Uploaded: 2025-08-05T15:17:53.865Z
Duration: PT1M6.46S
Channel: For Time Travelers
Description: Discover the intense physical fitness program at La Sierra High School in the 1960s that inspired JFK! See how students achieved incredible feats of strength and endurance, setting a standard for high school athletics and physical education that gained national attention. Learn about the pull ups, push ups and mile times required to reach each level.

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