Holiday Diet

Name: It’s a calories game. Men over 30, you must know the different between foods that increase your appetite versus foods that don’t! #foods #sugar #spotlight #tips
Uploaded: 2025-06-05T23:51:27.023Z
Duration: PT6.3S
Channel: 𝐆𝐚𝐛𝐫𝐢𝐞𝐥 | Self Help
Description: Discover a surprising snack swap! This video reveals how choosing pineapple over cheese crackers can satisfy your cravings with fewer calories and zero guilt. Learn about healthy eating and make smart food choices in your kitchen.

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