Protein Advice

Bioavailability has entered the chat...

A guide to protein for working men…#health #fitness #weightloss #foods #nutrition

Because I’ve been dumping my used GLP-1 needles in the ACTUAL protein tub 💀 fitness? No. Felony? Maybe. #weightloss #glp1 #tirzepatide

How to eat 30g of protein 🔥

Chicken bites, steak bites, chicken skewers, beef sirloin, Kevin’s chicken & beef, turkey breast, rotisserie chicken, Premier Protein shakes, Chobani smoothies

Criminal activities #fyp

Who am I to argue? 🤷‍♂️ #nutrition #fitness #italy #pizza #diet

Who else didn't know this #jeaniethegymrat

If it’s not protein filling, it’ll likely throw you off track. Stop chasing sweets, and prioritize food fillers high in protein, higher in fiber.

You just realized that this combo together is high in protein! 1️⃣ High protein diets are best because it allows you to preserve lean muscle while cutting down

What should you eat for breakfast every say to stay healthy. #doctor #nurse #healthybreakfast

Can’t control where it goes

Stay away from this food at all costs

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Always gotta go to the experts for advice

Here’s the blueprint to simplify your weight loss & fat loss goals. Don’t overcomplicate it.💯

What a time

Steal these meal ideas at Panera Bread to make weight loss easy. *These changes work unless you make it in an actual deficit.

Small changes can make a huge difference #diet #foodie #weightloss

How to eat like a model

Macros #motivation #bodybuilding #fyp #viral #mindset #transformation #coaching #growth #hope #snapchatspotlight

Don’t take advice from everyone