Scapular Exercises
Discover your favorite Spotlight videos related to Scapular Exercises. Last updated 1/14/2026
My shoulders say this is ai😂
Learn Pull Ups with this tutorial ✅ #calisthenics #calisthenicsspotlight #streetworkout #pullups
Don’t over complicate back training! #training #backday #workout #fitness
💪Improve your shoulder strength and mobility with scapular push-ups. 👍Benefits include… 1. Can help with winged scapula 2. Improve scapular stability 3. Redu
Ahhh, that’s where all the ropes went #lean #physique #gym #fitness #fit #workout #muscle #exercise #bulking #food #mealplan #body
They make every meal taste different 🙂↔️
💪 Unlocking the Power of Scapular Pull-Ups for Fit Dads! 💪 As a busy dad, finding exercises that offer maximum benefits is key, and that’s where scapular pul
If you have runners knee, try this stretch. The couch stretch is great at opening up the hips and helping to alleviate common knee, hip, and low back pain. No
😳As a 41 year old dad, this is the sound my joints, tendons, ligaments, and muscles during my first mobility movement of a workout. 👉If so, this is why warmi
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